Thursday, June 13, 2013

Quinoa Quesadillas

  • 1/4 c. quinoa, cooked in vegetable broth according to package directions
  • 1/2 c. chopped broccoli, steamed
  • 1 c. shredded sharp cheddar cheese or feta (could use cashew cheese for vegan option)
  • salt + pepper to taste
  • 4 medium whole wheat tortillas
  • 2 tsp. olive oil
  1. Combine quinoa, broccoli, and cheese in a medium bowl. Season with salt and pepper to taste. Divide mixture evenly onto one half of each tortilla; fold top of tortilla onto filling.
  2. Heat one teaspoon of oil in a medium cast iron skillet over medium heat; swirl to coat. Place 2 quesadillas in skillet and cook until browned, about 3 minutes on each side. Add another teaspoon of oil to skillet and repeat with remaining quesadillas. Cut into wedges and serve.

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